(Quantities for 3–4)
1 onion
1 tbsp olive oil
Tin red kidney beans
Tin black-eyed beans (or cannellini, or borlotti)
(We don’t always have black-eyed beans. So be prepared to use one of the others.)
Tin tomatoes
Tomato purée
4oz mushrooms
1 tbsp Worcestershire sauce
8oz mozarella
1 tbsp chopped parsley
Fry onion in oil. Add other ingredients up to and including the Worcestershire sauce, cook for 15 minutes until thick. Spoon into bowl, stir in cheese, sprinkle with parsley. Eat with pitta or other bread.
For vegetarian bean mush, replace the Worcestershire sauce with soy sauce.